Brazilian spicy olives (recipe)
Brazilian spicy olives (recipe) | |
---|---|
Name | Brazilian spicy olives |
Ingredients | Black olives • Green olives • Dried oregano • Olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 35.1 |
Fat | 3.6 |
Protein | 0.2 |
Carbohydrate | 1.1 |
Fiber | 0.7 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 229.6 |
Servings | 24 |
Yield | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brazilian spicy olives (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Carefully pierce each olive several times with the tip of a small knife. Combine the black and green olives with the oregano, chiles, and olive oil, and mix well. Cover and refrigerate for at least two hours for the flavors to blend. Serve chilled. They will keep in the refrigerator for about two weeks.
- Nutritional Information Per Serving:
- calories 35; total fat 3.5g (saturated fat 0g); cholesterol 0g; sodium 230mg; carbohydrate 1g (fiber 1g); protein 0g.
Food tags
For Large Groups, Easy
Brazilian spicy olives (recipe) details:
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD