Homemade mayo (recipe)

From WikiMD's Wellness Encyclopedia

Homemade mayo (recipe)
NameHomemade mayo
IngredientsMustard Canola oil Salt Pepper Lemon
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories257.1
Fat28.5
Protein0.8
Carbohydrate0.8
Fiber0.3
Net carbohydrates0.5
Sugar0
Saturated fat2.4
Cholesterol (mg)56.6
Sodium8
Servings10
Yield1 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade mayo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Put egg yolks and mustard into a food processor; turn on high and blend.
  2. With food processor still on, add the oil in a VERY SLOW drizzle (this will take a little while, but this is the most important step - if oil is added too fast, mayo will turn out way too runny).
  3. Once all of the oil is added, turn off the food processor.
  4. Add salt and pepper to taste.
  5. Add the juice from the 1/2 of a lemon (the bottled kind works, too).
  6. Turn food processor on briefly, just long enough to mix.
  7. This will keeps for weeks in the fridge.

    Food tags
    NA


Homemade mayo (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD