Fast asian fish (recipe)

From WikiMD's Wellness Encyclopedia

Fast asian fish (recipe)
NameFast asian fish
IngredientsSalmon fillets Light soy sauce Gingerroot Steamed rice Spring onions
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories171.9
Fat5.3
Protein27.4
Carbohydrate2.5
Fiber0.6
Net carbohydrates1.9
Sugar0.8
Saturated fat1
Cholesterol (mg)55.2
Sodium1458.5
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast asian fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fast asian fish (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 200 8C
  2. Place fish in a shallow baking dish.
  3. Combine soy, ginger and sweet chilli sauce, then pour over fish.
  4. Cover with foil and bakefor 8 minutes, or until just cooked through.
  5. Serve fish on rice, drizzled with sauce and garnished with spring onion.

    Food tags
    Easy


Fast asian fish (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:13M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD