Fast asian fish (recipe)
Fast asian fish (recipe) | |
---|---|
Name | Fast asian fish |
Ingredients | Salmon fillets • Light soy sauce • Gingerroot • Steamed rice • Spring onions |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 171.9 |
Fat | 5.3 |
Protein | 27.4 |
Carbohydrate | 2.5 |
Fiber | 0.6 |
Net carbohydrates | 1.9 |
Sugar | 0.8 |
Saturated fat | 1 |
Cholesterol (mg) | 55.2 |
Sodium | 1458.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast asian fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fast asian fish (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 200 8C
- Place fish in a shallow baking dish.
- Combine soy, ginger and sweet chilli sauce, then pour over fish.
- Cover with foil and bakefor 8 minutes, or until just cooked through.
- Serve fish on rice, drizzled with sauce and garnished with spring onion.
Food tags
Easy
Fast asian fish (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD