Bea's favourite pesto (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bea's favourite pesto (recipe)
NameBea's favourite pesto
IngredientsBasil leaves Garlic cloves Pine nuts Salt Olive oil Parmesan cheese Fresh pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories168.3
Fat17.2
Protein2.4
Carbohydrate2.8
Fiber1.7
Net carbohydrates1.1
Sugar0.3
Saturated fat2.4
Cholesterol (mg)1.6
Sodium321.5
Servings8
Yield1 batch
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Bea's favourite pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bea's favourite pesto (recipe)


  1. Place basil, garlic, pine nuts, salt and olive oil in a blender anfd food processor and process until smooth.
  2. Remove the contents to a bowl with a rubber spatula.
  3. If you like the pesto may be frozen at this ponit, before you add the cheeses.
  4. If you have frozen this pesto, allow it to thaw completely before adding the cheeses.
  5. If not freezing this pesto, fold in the cheeses and season with pepper.

    Food tags
    Beginner Cook, Easy


Bea's favourite pesto (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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