5-layer greek dip (recipe)
| 5-layer greek dip (recipe) | |
|---|---|
| Name | 5-layer greek dip |
| Ingredients | Feta cheese • Tomatoes • Cucumber • Kalamata olives |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 44.4 |
| Fat | 3 |
| Protein | 2.2 |
| Carbohydrate | 2.5 |
| Fiber | 0.9 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 6.7 |
| Sodium | 142.4 |
| Servings | 16 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
5-layer greek dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- SPREAD hummus onto bottom of 9-inch pie plate.
- COVER with layers of remaining ingredients.
- SERVE with chips.
Food tags
For Large Groups, Easy
5-layer greek dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
