Herbed grilled catfish (recipe)

Herbed grilled catfish (recipe)
Name	Herbed grilled catfish
Ingredients	Paprika • Salt • Thyme • Oregano • Garlic powder • Ground black pepper • Catfish fillets
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	221.2
Fat	12.2
Protein	25
Carbohydrate	1.4
Fiber	0.6
Net carbohydrates	0.8
Sugar	0.3
Saturated fat	2.8
Cholesterol (mg)	74.7
Sodium	375.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed grilled catfish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed grilled catfish (recipe) image(external)

Recipe instructions

1. Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
2. Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
3. Garnish with fresh oregano and thyme sprigs if desired.
4. Serve immediately.
   
   Food tags
   Very Low Carbs, High Protein, Summer,, Easy

Herbed grilled catfish (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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