Herbed grilled catfish (recipe)
Herbed grilled catfish (recipe) | |
---|---|
Name | Herbed grilled catfish |
Ingredients | Paprika • Salt • Thyme • Oregano • Garlic powder • Ground black pepper • Catfish fillets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 221.2 |
Fat | 12.2 |
Protein | 25 |
Carbohydrate | 1.4 |
Fiber | 0.6 |
Net carbohydrates | 0.8 |
Sugar | 0.3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 74.7 |
Sodium | 375.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed grilled catfish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed grilled catfish (recipe) image(external)
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- Combine first 7 ingredients and sprinkle evenly on both sides of the fish. Place in a grill basket coated with cooking spray.
- Grill fillets over medium-high heat about 4 minutes on each side or until fish flakes easily.
- Garnish with fresh oregano and thyme sprigs if desired.
- Serve immediately.
Food tags
Very Low Carbs, High Protein, Summer,, Easy
Herbed grilled catfish (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD