Layered catfish dip (recipe)
Layered catfish dip (recipe) | |
---|---|
Name | Layered catfish dip |
Ingredients | Water • Catfish fillets • Cream cheese • Cream cheese • Worcestershire sauce • Mayonnaise • Lemon juice • Onion • Chili sauce • Lemon slice |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 178.4 |
Fat | 13.5 |
Protein | 8.8 |
Carbohydrate | 5.5 |
Fiber | 0.6 |
Net carbohydrates | 4.9 |
Sugar | 1.1 |
Saturated fat | 6.8 |
Cholesterol (mg) | 48.5 |
Sodium | 276.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered catfish dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Bring the water to a boil in a large skillet.
- Add in catfish; bring back to a boil.
- Cover and lower heat; simmer 5 minutes or until fish flakes with a fork.
- Remove fillets from skillet; drain well and cool slightly.
- Flake fish with a fork (may season fish with a little salt/pepper, if desired).
- In a bowl, stir together both packages of cream cheese and the next 4 ingredients until well blended.
- Stir onion; spread cream cheese mixture in a shallow dish.
- Spread chili sauce on top of cream cheese layer.
- Top with flaked fish; garnish with lemon slices.
- Serve with assorted crackers.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD