Layered catfish dip (recipe)

From WikiMD's Wellness Encyclopedia

Layered catfish dip (recipe)
NameLayered catfish dip
IngredientsWater Catfish fillets Cream cheese Cream cheese Worcestershire sauce Mayonnaise Lemon juice Onion Chili sauce Lemon slice
Cooktime (in hours)0.083333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories178.4
Fat13.5
Protein8.8
Carbohydrate5.5
Fiber0.6
Net carbohydrates4.9
Sugar1.1
Saturated fat6.8
Cholesterol (mg)48.5
Sodium276.4
Servings12
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered catfish dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Bring the water to a boil in a large skillet.
  2. Add in catfish; bring back to a boil.
  3. Cover and lower heat; simmer 5 minutes or until fish flakes with a fork.
  4. Remove fillets from skillet; drain well and cool slightly.
  5. Flake fish with a fork (may season fish with a little salt/pepper, if desired).
  6. In a bowl, stir together both packages of cream cheese and the next 4 ingredients until well blended.
  7. Stir onion; spread cream cheese mixture in a shallow dish.
  8. Spread chili sauce on top of cream cheese layer.
  9. Top with flaked fish; garnish with lemon slices.
  10. Serve with assorted crackers.

    Food tags
    < 30 Mins"



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD