Catfish wings (recipe)
Catfish wings (recipe) | |
---|---|
Name | Catfish wings |
Ingredients | Lemon juice • Garlic • Sherry wine • Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 1.083333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 216.3 |
Fat | 14.4 |
Protein | 17.9 |
Carbohydrate | 1.4 |
Fiber | 0.1 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 5.7 |
Cholesterol (mg) | 68.6 |
Sodium | 334.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix marinade ingredients in a plastic, zipper bag.
- Add catfish and marinade at least one hour. Drain and pat dry with a paper towel.
- Melt butter over medium heat in a large skillet. Add hot sauce. Stir into butter.
- Saute catfish nuggets gently in the Buffalo sauce until fully cooked.
Food tags
Very Low Carbs, Spicy,, Easy
Catfish wings (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD