Catfish parmesan (recipe)

Catfish parmesan (recipe)
Name	Catfish parmesan
Ingredients	Parmesan cheese • All-purpose flour • Salt • Pepper • Paprika • Egg • Milk • Catfish fillets • Butter • Margarine
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	312.1
Fat	20
Protein	26.5
Carbohydrate	5.2
Fiber	0.3
Net carbohydrates	4.9
Sugar	0.2
Saturated fat	9
Cholesterol (mg)	135.4
Sodium	578.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Catfish parmesan (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Catfish parmesan (recipe) image(external)

Recipe instructions

1. Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
2. In another bowl, combine egg and milk; stir well.
3. Dip fillets in egg mixture; dredge in flour mixture.
4. Place fillets in a lightly greased oblong baking dish; drizzle with butter.
5. Bakeat 350 degrees for 35-40 minutes or until fish flakes easily.
   
   Food tags
   Cheese, Very Low Carbs,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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