Cajun baked catfish (recipe)
Cajun baked catfish (recipe) | |
---|---|
Name | Cajun baked catfish |
Ingredients | Bacon • Garlic cloves • Onion • Butter • Cayenne pepper • Grey Poupon mustard • Basil • Thyme • Oregano • Tabasco sauce • Catfish fillets |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 731 |
Fat | 66.8 |
Protein | 29.3 |
Carbohydrate | 4 |
Fiber | 0.7 |
Net carbohydrates | 3.3 |
Sugar | 1.3 |
Saturated fat | 34.7 |
Cholesterol (mg) | 213.4 |
Sodium | 562.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun baked catfish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 375 ?.
- Saute the diced bacon, onion and garlic. Add the butter and herbs. Simmer 3 minutes. Add the fish, stir and simmer 3 minutes more.
- Transfer to a baking dish and bakefor about 20 minutes or until the fish is done.
Food tags
Cajun,, Easy
Cajun baked catfish (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD