Blackened catfish (recipe)

Blackened catfish (recipe)
Name	Blackened catfish
Ingredients	Paprika • Salt • Lemon pepper • Garlic powder • Ground pepper • Dried basil • Onion powder • Thyme • Catfish fillets • Unsalted butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	472.7
Fat	40.5
Protein	25.1
Carbohydrate	2.6
Fiber	1.1
Net carbohydrates	1.5
Sugar	0.3
Saturated fat	21.6
Cholesterol (mg)	168.8
Sodium	1131.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blackened catfish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Blackened catfish (recipe) image(external)

Recipe instructions

1. Heat a large cast iron skillet (recommended) or heavy aluminum skillet over high heat for 10 minutes.
2. In a small bowl stir together first 8 ingredients.
3. Dip catfish into melted butter and coat both sides of fish with spice mixture, using about 1 T spice mixture for each fillet.
4. Place fish on waxed paper.
5. Place 3 fillets at a time in hot skillet.
6. Drizzle each fillet with 1 T melted butter.
7. Cook over high heat about 2 minutes per side or until fish flakes easily.
8. Serve immediately
9. )
   
   Food tags
   Cajun, Spicy,, Stove Top

Blackened catfish (recipe) details

Time:
Prep Time in Hours and Mins:25M

Similar recipes

▼ Catfish keto recipes

  Baked catfish creole (recipe)

  Baked fish in soy ginger sauce (recipe)

  Beer battered catfish (recipe)

  Blackened catfish (recipe)

  Blackened catfish a la mer (recipe)

  Blackened catfish with lemon (recipe)

  Blackened fish with salsa verde low carb (recipe)

  Breaded catfish fillets scd (recipe)

  Broiled catfish (recipe)

  Broiled, smokie catfish (recipe)

  Cajun baked catfish (recipe)

  Cajun blackened fish (recipe)

  Cajun catfish (recipe)

  Cajun catfish fillets (recipe)

  Cajun catfish lite (recipe)

  Cajun pecan catfish (recipe)

  Cajun-styled grilled catfish (recipe)

  Caribbean catfish with mango-black bean salsa (recipe)

  Catfish a la shannon (recipe)

  Catfish baked with cheese (recipe)

  Catfish cakes (recipe)

  Catfish en papillote (recipe)

  Catfish fillets in ginger sauce (recipe)

  Catfish fillets in white wine and mushroom sauce (recipe)

  Catfish in wine with broiled scallion butter sauce (recipe)

  Catfish parmesan (recipe)

  Catfish soup (recipe)

  Catfish wings (recipe)

  Catfish with chimichurri (recipe)

  Chicken fried catfish (recipe)

  Chili-grilled catfish skewers (recipe)

  Chilled catfish and crawfish mould (recipe)

  Creole catfish fillets (recipe)

  Easy catfish soy marinade grill or broil (recipe)

  Easy low-fat oven fried catfish (recipe)

  Ed's smoked catfish dip (recipe)

  Fish with sauteed mushrooms and spinach (recipe)

  Front porch fried catfish (recipe)

  Grilled catfish with coffee butter (recipe)

  Grilled catfish with homemade salsa (recipe)

  Healthy catfish dinner (recipe)

  Herbed baked catfish (recipe)

  Herbed grilled catfish (recipe)

  Jane fonda's blackened catfish (recipe)

  Layered catfish dip (recipe)

  Lemon-basil grilled catfish (recipe)

  Mariscada aka caldo de siete mares (recipe)

  Mildly lemony tilapia (recipe)

  Moroccan spiced fish (recipe)

  Mustard-dill catfish fillets (recipe)

  No smoke almost blackened catfish (recipe)

  Oriental grilled catfish (recipe)

  Palace cafe's blackened catfish (recipe)

  Paul prudhomme's bronzed catfish (recipe)

  Prawn and prosciutto salad (recipe)

  Quick dijon broiled catfish (recipe)

  Ranchero catfish (recipe)

  Sauteed catfish in garlic and mushrooms (recipe)

  Seafood casserole (recipe)

  Smoked catfish and crawfish tail spread (recipe)

  Spicy and savory fish and seafood etouffee (recipe)

  Spicy catfish with pineapple salsa (recipe)

  Steamed lemon catfish with vegetables and rice (recipe)

  Stove top smoker fish fillets (recipe)

Resources

• Videos

• Pins

"