Howdy potatoes (recipe)
Howdy potatoes (recipe) | |
---|---|
Name | Howdy potatoes |
Ingredients | Potatoes • Sour cream • Green onions • Cheddar cheese • Bacon • Fresh mushrooms • Salt • Butter |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 106.8 |
Fat | 7.9 |
Protein | 3.5 |
Carbohydrate | 5.6 |
Fiber | 0.7 |
Net carbohydrates | 4.9 |
Sugar | 0.3 |
Saturated fat | 4.2 |
Cholesterol (mg) | 17.6 |
Sodium | 100.7 |
Yield | 16 wedges |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Howdy potatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Howdy potatoes (recipe) image(external)
Recipe instructions
- Cut each baked potato into eight wedges. Be sure to leave the skins on .
- Heat oil to 400 in deep fryer or deep pan.
- Fry potato wedges in hot oil for 1-2 minutes or until golden in color.
- Saute sliced mushrooms in a little butter.
- In a mixing bowl combine sour cream, onions, cheese, sauteed mushrooms and salt.
- Put dip in a serving bowl and place in middle of round platter and arrange fried potato wedges around bowl.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD