Howdy potatoes (recipe)

From WikiMD's Wellness Encyclopedia

Howdy potatoes (recipe)
NameHowdy potatoes
IngredientsPotatoes Sour cream Green onions Cheddar cheese Bacon Fresh mushrooms Salt Butter
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories106.8
Fat7.9
Protein3.5
Carbohydrate5.6
Fiber0.7
Net carbohydrates4.9
Sugar0.3
Saturated fat4.2
Cholesterol (mg)17.6
Sodium100.7
Yield16 wedges
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Howdy potatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Howdy potatoes (recipe) image(external)

Recipe instructions

  1. Cut each baked potato into eight wedges. Be sure to leave the skins on .
  2. Heat oil to 400 in deep fryer or deep pan.
  3. Fry potato wedges in hot oil for 1-2 minutes or until golden in color.
  4. Saute sliced mushrooms in a little butter.
  5. In a mixing bowl combine sour cream, onions, cheese, sauteed mushrooms and salt.
  6. Put dip in a serving bowl and place in middle of round platter and arrange fried potato wedges around bowl.

    Food tags
    NA



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD