Hot prawns (recipe)
| Hot prawns (recipe) | |
|---|---|
| Name | Hot prawns |
| Ingredients | Lite olive oil • Ground black pepper • Onion powder • Chili powder • Dried oregano • Garlic |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.316666667 |
| Keto friendliness | Keto friendly |
| Calories | 374.3 |
| Fat | 17.7 |
| Protein | 46.7 |
| Carbohydrate | 5.2 |
| Fiber | 1 |
| Net carbohydrates | 4.2 |
| Sugar | 0.4 |
| Saturated fat | 2.7 |
| Cholesterol (mg) | 345 |
| Sodium | 347.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot prawns (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hot prawns (recipe) image(external)
Recipe instructions
- Skewer the prawns on 4 metal skewers (or presoaked wooden).
- Brush prawns with the oil.
- Mix dry ingredients and sprinkle over the prawns.
- BBQ over medium High heat for about 4 minutes turning half way through the cooking Do not over cook or they will be tough& dry.
- The prawns are cooked when they have turned pink and have an opaque appearance.
Food tags
Very Low Carbs, High Protein, Broil/Grill,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:19M
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Contributors: Prab R. Tumpati, MD
