Healthier spinach balls (recipe)

Healthier spinach balls (recipe)
Name	Healthier spinach balls
Ingredients	Onion • Egg substitute • Egg • Parmesan cheese • Butter • Chicken broth • Garlic clove • Dried thyme • Pepper • Salt • Frozen spinach
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	117.1
Fat	7.8
Protein	7.5
Carbohydrate	6.1
Fiber	2.7
Net carbohydrates	3.4
Sugar	1.9
Saturated fat	4.4
Cholesterol (mg)	41.2
Sodium	264
Servings	8
Yield	24 balls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthier spinach balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a large bowl, combine stuffing, onion, egg substitute, egg, Parmesan, butter, broth, garlic, thyme, salt and pepper.
2. Stir in spinach until well combined.
3. Roll into 1-inch balls.
4. Place in a 15x10x1-inch baking dish coated with nonstick spray.
5. Bakeuncovered at 350 degrees until golden brown, about 15-20 minutes.
   
   Food tags
   Greens, Vegetable, Savory,, Beginner Cook, Easy

Healthier spinach balls (recipe) details

Time:
Prep Time in Hours and Mins:30M

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