One more spinach dip! (recipe)
One more spinach dip! (recipe) | |
---|---|
Name | One more spinach dip! |
Ingredients | Cream cheese • Sour cream • Frozen chopped spinach • Salt • Pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 122 |
Fat | 10.9 |
Protein | 3.2 |
Carbohydrate | 3.8 |
Fiber | 0.8 |
Net carbohydrates | 3 |
Sugar | 0.4 |
Saturated fat | 6.8 |
Cholesterol (mg) | 29.3 |
Sodium | 242.4 |
Servings | 12 |
Yield | 3 cups approx. |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
One more spinach dip! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
One more spinach dip! (recipe) image(external)
Recipe instructions
Mix all ingredients (using a hand mixer will get the lumps out). Chill. Serve!.
Food tags
Cheese, Greens, Vegetable, Toddler Friendly, Kid Friendly, Potluck,, Beginner Cook, Easy
One more spinach dip! (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD