Butter braised spinach (recipe)

Butter braised spinach (recipe)
Name	Butter braised spinach
Ingredients	Fresh spinach • Butter
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	192.1
Fat	17.7
Protein	5.3
Carbohydrate	6.6
Fiber	3.7
Net carbohydrates	2.9
Sugar	0.7
Saturated fat	10.8
Cholesterol (mg)	50.9
Sodium	241.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Butter braised spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Butter braised spinach (recipe) details
Butter braised spinach (recipe) image(external)

Recipe instructions

1. Wash spinach well. With water clinging to leaves place in pot and cook, covered, on medium heat, for 5 to 7 minutes or until spinach is wilted.
2. Drain well, rinse with cold water and squeeze out any moisture.
3. Heat butter in skillet on medium heat until sizzling. Add spinach and sautv gently until spinach absorbs butter.
4. Add cream and bring to boil. Cook until cream is reduced and spinach is a thick mass.
5. Season well with salt and pepper.
   
   Food tags
   Greens, Vegetable, Canadian, Low Protein, Egg Free, Free Of...,, Stove Top, Easy

Butter braised spinach (recipe) details

Time:
Prep Time in Hours and Mins:15M

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