Feta and spinach dip (recipe)

Feta and spinach dip (recipe)
Name	Feta and spinach dip
Ingredients	Feta cheese • Sour cream • Nonfat yogurt • Cream cheese • Olive oil • Spinach • Onion
Cooktime (in hours)	3
Preptime (in hours)	0.166666667
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	131.3
Fat	12
Protein	3.7
Carbohydrate	2.7
Fiber	0
Net carbohydrates	2.7
Sugar	1.3
Saturated fat	6.9
Cholesterol (mg)	29.3
Sodium	189.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Feta and spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Feta and spinach dip (recipe) details
Feta and spinach dip (recipe) image(external)

Recipe instructions

1. In a large bowl blend sour cream, cream cheese, and yogurt.
2. Add the feta cheese, olive oil, and onions.
3. Fold in the spinach.
4. The mixture should be chunky.
5. Chill for several hours.
   
   Food tags
   Cheese, Greens, Vegetable, Weeknight,

Feta and spinach dip (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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