Lasagna pasta toss (recipe)
Lasagna pasta toss (recipe) | |
---|---|
Name | Lasagna pasta toss |
Ingredients | Parmesan cheese • Garlic clove • Frozen chopped spinach • Fresh basil leaf • Tomatoes |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 78.2 |
Fat | 3.8 |
Protein | 7.1 |
Carbohydrate | 5.2 |
Fiber | 2.2 |
Net carbohydrates | 3 |
Sugar | 2.1 |
Saturated fat | 2.1 |
Cholesterol (mg) | 10.4 |
Sodium | 219.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lasagna pasta toss (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lasagna pasta toss (recipe) image(external)
Recipe instructions
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs for al dente. Reserve 2 cups pasta cooking water, then drain.
- While the pasta cooks, pulse the Parmesan in a food processor until finely ground. Add the garlic, spinach, and basil and pulse until finely ground. Add the ricotta and a pinch each of salt and pepper and pulse until well mixed. Transfer to a large bowl.
- Add the pasta, tomatoes, and 1 cup pasta cooking water to the bowl with the sauce. Toss until well coated, adding more pasta water if necessary to loosen the sauce. Season to taste with salt and pepper
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Food tags
Cheese, Greens, Vegetable,, Oven, Easy
Lasagna pasta toss (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD