Christmas salad (recipe)

From WikiMD's Wellness Encyclopedia

Christmas salad (recipe)
NameChristmas salad
IngredientsFresh spinach Dried cranberries Feta Green onion Bacon
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories235
Fat20.5
Protein8.4
Carbohydrate5.8
Fiber2.7
Net carbohydrates3.1
Sugar1.5
Saturated fat6.8
Cholesterol (mg)31.5
Sodium436.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Christmas salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Microwave bacon for about five minutes (cover with paper towel) or until almost crisp.
  2. Reserve bacon grease for hot bacon dressing (if making).
  3. Microwave almonds for two minutes (stirring once) in same plate used for cooking bacon.
  4. While those items are being microwaved, wash and chop green onions finely.
  5. Put spinach in large serving bowl.
  6. Explain that it represents the Christmas tree which will later be made into the cross of Christ.
  7. Add green onions.
  8. Add dried cranberries.
  9. Explain that the red symbolizes Christ's blood shed on the cross to pay the price for our sin.
  10. Crumble in bacon.
  11. Crumble in feta.
  12. Explain that the white stands for Christ's innocent blood washing away our sins and making us pure.
  13. Sprinkle with almonds.
  14. Stir in dressing (there are many great recipes for hot bacon and sweet and sour dressings on Zaar, but if you're in a hurry, just mix up vinegar, oil or bacon drippings, sugar, salt).
  15. Toss well and serve immediately.

    Food tags
    Pork, Greens, Vegetable, Meat, Christmas,, Beginner Cook, Easy


Christmas salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD