Christmas salad (recipe)
| Christmas salad (recipe) | |
|---|---|
| Name | Christmas salad |
| Ingredients | Fresh spinach • Dried cranberries • Feta • Green onion • Bacon |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 235 |
| Fat | 20.5 |
| Protein | 8.4 |
| Carbohydrate | 5.8 |
| Fiber | 2.7 |
| Net carbohydrates | 3.1 |
| Sugar | 1.5 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 31.5 |
| Sodium | 436.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Christmas salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Microwave bacon for about five minutes (cover with paper towel) or until almost crisp.
- Reserve bacon grease for hot bacon dressing (if making).
- Microwave almonds for two minutes (stirring once) in same plate used for cooking bacon.
- While those items are being microwaved, wash and chop green onions finely.
- Put spinach in large serving bowl.
- Explain that it represents the Christmas tree which will later be made into the cross of Christ.
- Add green onions.
- Add dried cranberries.
- Explain that the red symbolizes Christ's blood shed on the cross to pay the price for our sin.
- Crumble in bacon.
- Crumble in feta.
- Explain that the white stands for Christ's innocent blood washing away our sins and making us pure.
- Sprinkle with almonds.
- Stir in dressing (there are many great recipes for hot bacon and sweet and sour dressings on Zaar, but if you're in a hurry, just mix up vinegar, oil or bacon drippings, sugar, salt).
- Toss well and serve immediately.
Food tags
Pork, Greens, Vegetable, Meat, Christmas,, Beginner Cook, Easy
Christmas salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
