Garlic-orange spinach (recipe)

Garlic-orange spinach (recipe)
Name	Garlic-orange spinach
Ingredients	Garlic • Fresh spinach leaves • Orange zest • Sea salt • Fresh ground black pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	86
Fat	7.1
Protein	2.3
Carbohydrate	4.8
Fiber	1.8
Net carbohydrates	3
Sugar	1.3
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	56.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-orange spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a large sautv pan, heat oil over medium-high heat. Add garlic and cook, stirring constantly, until it begins to brown, about 30 seconds.
2. Add orange juice and cook until reduced, about 30 seconds. Add spinach and orange zest; sautv until spinach just wilts. Remove from heat and season with salt and pepper.
   
   Food tags
   Greens, Vegetable, Chinese, Asian, Low Protein, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy, Inexpensive

Garlic-orange spinach (recipe) details

Time:
Prep Time in Hours and Mins:15M

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