Mom's spinach pizza (recipe)

Mom's spinach pizza (recipe)
Name	Mom's spinach pizza
Ingredients	Frozen chopped spinach • Garlic • Crushed red pepper flakes • Black olives • Salt • Olive oil • Cornmeal • Mozzarella cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	83.8
Fat	8
Protein	1.8
Carbohydrate	2.6
Fiber	1.6
Net carbohydrates	1
Sugar	0.4
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	541.1
Servings	8
Yield	1 pizza
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mom's spinach pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 450 degrees.
2. Squeeze defrosted spinach to get as much moisture out as possible.
3. Add garlic, crushed red pepper, black olives, salt, and olive oil to spinach and mix well.
4. Prepare dough for baking if necessary, (knead and roll out to fit pan).
5. Sprinkle cornmeal on pizza pan to prevent dough from sticking and lay dough in pan.
6. Spread spinach mixture evenly on top of dough, and top with optional mozzarella cheese.
7. Bake@ 10 minutes or until cheese is melted.
8. Enjoy!. )
   
   Food tags
   Greens, Vegetable, European,, Oven, Inexpensive

Mom's spinach pizza (recipe) details

Time:
Prep Time in Hours and Mins:30M

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