Light creamed spinach (recipe)

Light creamed spinach (recipe)
Name	Light creamed spinach
Ingredients	Onion • Olive oil • Spinach • Imitation bacon bits • Light sour cream • Light cream cheese • Fresh nutmeg
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	80.2
Fat	6
Protein	2.9
Carbohydrate	4.9
Fiber	1.6
Net carbohydrates	3.3
Sugar	1.1
Saturated fat	2
Cholesterol (mg)	7.9
Sodium	81.5
Servings	2
Yield	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Caramelize onion in heated oil.
2. Add in spinach and bacon bits.
3. As spinach cooks down, add in sour cream and creamed cheese.
4. Grate a little fresh nutmeg.
   
   Food tags
   Greens, Vegetable,

Light creamed spinach (recipe) details

Time:
Prep Time in Hours and Mins:10M

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