Artichoke salad (recipe)

Artichoke salad (recipe)
Name	Artichoke salad
Ingredients	Fresh mushrooms • Cherry tomatoes • Parsley • Dry basil leaves • Salt • Ground black pepper
Preptime (in hours)	4
Totaltime (in hours)	4
Keto friendliness	Keto friendly
Calories	49.6
Fat	2.6
Protein	2
Carbohydrate	6.4
Fiber	2.9
Net carbohydrates	3.5
Sugar	1.3
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	612.7
Servings	6
Yield	1 salad
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Add artichokes and their liquid to mixed salad greens, cherry tomatoes, mushrooms, olives, parsley and basil; toss gently.
2. Cover and refrigerate at least 4 hours or until next day. Season with salt and pepper to taste, before serving.
3. NOTE: to make pasta salad with this recipe, just add one cup medium size cooked and well drain pasta. The liquid from marinated artichoke hearts turns into a zingy dressing for this excellent pasta salad.
   
   Food tags
   Greens, Vegetable, Savory,, Easy

Artichoke salad (recipe) details

Time:
Prep Time in Hours and Mins:4H

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