Italian wedding soup (recipe)
Italian wedding soup (recipe) | |
---|---|
Name | Italian wedding soup |
Ingredients | Chicken broth • Onion • Frozen chopped spinach • Pasta • Parsley • Basil |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 58.2 |
Fat | 1.5 |
Protein | 5.9 |
Carbohydrate | 4.7 |
Fiber | 0.7 |
Net carbohydrates | 4 |
Sugar | 1.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 774.3 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian wedding soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Bring broth, onion, spinach and meatballs to a boil in a large stock pot, reduce heat and simmer for 20 minutes.
- Add parsley, basil, pasta and simmer until the pasta is cooked and tender.
- Add the salt and pepper to taste.
Food tags
Greens, Vegetable,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD