Ny style creamed spinach (recipe)

Ny style creamed spinach (recipe)
Name	Ny style creamed spinach
Ingredients	Butter • Onion • Chicken broth • Heavy cream • Salt • Ground black pepper • Ground nutmeg • Frozen chopped spinach
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	160
Fat	14.5
Protein	4
Carbohydrate	5.4
Fiber	2.4
Net carbohydrates	3
Sugar	1.2
Saturated fat	8.8
Cholesterol (mg)	48.4
Sodium	473.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ny style creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a medium skillet melt butter over medium heat.
2. Add onion and cook until onion because soft. (About 2-5 minutes).
3. Stir in broth, cream, salt, pepper and nutmeg.
4. Reduce heat and cook until liquid has reduced and coats the back of a spoon.
5. Add spinach to sauce and cook until heated through.
   
   Food tags
   Greens, Vegetable, Low Protein,

Ny style creamed spinach (recipe) details

Time:
Prep Time in Hours and Mins:20M

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