Jen's spinach balls (recipe)
Jen's spinach balls (recipe) | |
---|---|
Name | Jen's spinach balls |
Ingredients | Frozen chopped spinach • Eggs • Herb seasoned stuffing mix • Parmesan cheese • Butter • Onions • Garlic • Pepper • Thyme |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 206.7 |
Fat | 18.6 |
Protein | 8.1 |
Carbohydrate | 3.2 |
Fiber | 1.8 |
Net carbohydrates | 1.4 |
Sugar | 0.9 |
Saturated fat | 10.7 |
Cholesterol (mg) | 167.9 |
Sodium | 258.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jen's spinach balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a bowl combine spinach and eggs, then add remaining ingredients.
- Mix well and refrigerate overnight.
- Shape into balls, 1 1/2 inches.
- Bakeon lightly greased cookie sheet for 20 minutes at 250~.
Food tags
Greens, Vegetable,
Jen's spinach balls (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD