Cheesy spinach dip (recipe)

Cheesy spinach dip (recipe)
Name	Cheesy spinach dip
Ingredients	Butter • Onion • Fresh spinach leaves • Cheddar cheese • Cream cheese • Heavy cream • Pecans
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	418.9
Fat	38.2
Protein	15.5
Carbohydrate	6.6
Fiber	2.7
Net carbohydrates	3.9
Sugar	1.4
Saturated fat	20.4
Cholesterol (mg)	98.2
Sodium	435
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheesy spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Saute onion in butter until carmelized. Add spinach and wilt for a few mintues. Add cream cheese, cheddar cheese, and cream. Stir until melted and blended together. Place cheese mixture in an oven-safe casserole dish (6 x 9). Top with pecans. Bakein 350 degree oven until browned on top and pecans toasted. Serve immediately

Food tags
Cheese, Greens, Vegetable, Potluck,, Beginner Cook, Easy, Inexpensive

Cheesy spinach dip (recipe) details

Time:
Prep Time in Hours and Mins:25M

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