3 alarm cheese dip (recipe)
3 alarm cheese dip (recipe) | |
---|---|
Name | 3 alarm cheese dip |
Ingredients | Monterey jack pepper cheese • Pimiento • Spinach |
Cooktime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 438.8 |
Fat | 34.6 |
Protein | 29.5 |
Carbohydrate | 3.4 |
Fiber | 1.5 |
Net carbohydrates | 1.9 |
Sugar | 1.1 |
Saturated fat | 21.7 |
Cholesterol (mg) | 100.9 |
Sodium | 654.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3 alarm cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Melt hot pepper jack cheese.
- Add 1/2 to 3/4 c spinach, lightly steamed.
- Add 1/4 c pimentos.
- Stir ingredients together.
- Serve hot.
Food tags
Cheese, Greens, Peppers, Vegetable, Very Low Carbs, High Protein,, Beginner Cook, Easy
3 alarm cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD