3 alarm cheese dip (recipe)

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3 alarm cheese dip (recipe)
Name3 alarm cheese dip
IngredientsMonterey jack pepper cheese Pimiento Spinach
Cooktime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories438.8
Fat34.6
Protein29.5
Carbohydrate3.4
Fiber1.5
Net carbohydrates1.9
Sugar1.1
Saturated fat21.7
Cholesterol (mg)100.9
Sodium654.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
3 alarm cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Melt hot pepper jack cheese.
  2. Add 1/2 to 3/4 c spinach, lightly steamed.
  3. Add 1/4 c pimentos.
  4. Stir ingredients together.
  5. Serve hot.

    Food tags
    Cheese, Greens, Peppers, Vegetable, Very Low Carbs, High Protein,, Beginner Cook, Easy


3 alarm cheese dip (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD