Simple sesame spinach (recipe)

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Simple sesame spinach (recipe)
NameSimple sesame spinach
IngredientsBoiling water Fresh spinach Soy sauce Sesame seeds Sugar
Cooktime (in hours)0.016666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.1
Keto friendlinessKeto friendly
Calories59.8
Fat3.5
Protein4
Carbohydrate5.4
Fiber2.8
Net carbohydrates2.6
Sugar1.1
Saturated fat0.5
Cholesterol (mg)0
Sodium276.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple sesame spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Simple sesame spinach (recipe) details
Simple sesame spinach (recipe) image(external)

Recipe instructions

  1. Place spinach in a large bowl and cover with boiling water. Let stand 1 minute.
  2. Strain and rinse under cold water to cool.
  3. Squeeze out excess liquid and return to bowl.
  4. In a small bowl, stir together soy sauce, sesame oil, sesame seeds and sugar. Stir into spinach and serve.

    Food tags
    Greens, Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol,


Simple sesame spinach (recipe) details

Time:
Prep Time in Hours and Mins:6M

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Contributors: Prab R. Tumpati, MD