Simple sesame spinach (recipe)
| Simple sesame spinach (recipe) | |
|---|---|
| Name | Simple sesame spinach |
| Ingredients | Boiling water • Fresh spinach • Soy sauce • Sesame seeds • Sugar |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 59.8 |
| Fat | 3.5 |
| Protein | 4 |
| Carbohydrate | 5.4 |
| Fiber | 2.8 |
| Net carbohydrates | 2.6 |
| Sugar | 1.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 276.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple sesame spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simple sesame spinach (recipe) details
Simple sesame spinach (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place spinach in a large bowl and cover with boiling water. Let stand 1 minute.
- Strain and rinse under cold water to cool.
- Squeeze out excess liquid and return to bowl.
- In a small bowl, stir together soy sauce, sesame oil, sesame seeds and sugar. Stir into spinach and serve.
Food tags
Greens, Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol,
Simple sesame spinach (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
