Easy creamed spinach (recipe)
Easy creamed spinach (recipe) | |
---|---|
Name | Easy creamed spinach |
Ingredients | Heavy cream • Frozen chopped spinach • Salt • Pepper • Nutmeg |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 146.7 |
Fat | 12.1 |
Protein | 6.2 |
Carbohydrate | 7 |
Fiber | 4.4 |
Net carbohydrates | 2.6 |
Sugar | 1.3 |
Saturated fat | 7.3 |
Cholesterol (mg) | 40.8 |
Sodium | 407.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy creamed spinach (recipe) details
Recipe instructions
- Bring cream to a boil in a saucepan. Add the spinach and seasoning.
- Continue to cook until cream reduces to desired consistency. If cream dries up too fast, you can add more as needed.
Food tags
Greens, Vegetable, Egg Free, Toddler Friendly, Kid Friendly, Free Of..., Savory,, Beginner Cook, Easy, Inexpensive
Easy creamed spinach (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD