Garlicky greens (recipe)

Garlicky greens (recipe)
Name	Garlicky greens
Ingredients	Garlic • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	71.3
Fat	6.8
Protein	0.5
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	0.1
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	1.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky greens (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garlicky greens (recipe) details
Garlicky greens (recipe) image(external)

Recipe instructions

1. Wash and drain greens. Warm wok over low heat; add oil. Add garlic and chilies, tossing in oil, until they give off fragrance. Add greens and cover immediately.
2. Cook three minutes, take the lid off, toss the greens and cover again for two more minutes. Turn off heat, add salt to taste, and toss. Serve.
   
   Food tags
   Chard, Greens, Vegetable, Chinese, Asian,, Easy

Garlicky greens (recipe) details

Time:
Prep Time in Hours and Mins:20M

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