Filipino vegetable adobo (recipe)

Filipino vegetable adobo (recipe)
Name	Filipino vegetable adobo
Ingredients	Spinach • Garlic • Fresh lemon juice • Lime juice • Soy sauce • Salt • Fresh ground black pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	123
Fat	7.7
Protein	8
Carbohydrate	9.7
Fiber	5.1
Net carbohydrates	4.6
Sugar	1.3
Saturated fat	1
Cholesterol (mg)	0
Sodium	933.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filipino vegetable adobo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wash and sort spinach or greens.
2. Separate leaves and cut stems into 1-inch lengths.
3. Saute garlic in oil, and when it is golden brown, add the spinach or greens, lemon or lime juice, soy sauce and salt.
4. Cover and bring to a boil. Add freshly ground pepper to taste. Serve hot with sticky rice.
   
   Food tags
   Collard Greens, Greens, Vegetable, Filipino, Asian, Vegan, Low Cholesterol, Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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