Hiya yakko (recipe)

Hiya yakko (recipe)
Name	Hiya yakko
Ingredients	Soft tofu • Black sesame seed • Scallions • Gingerroot • Red radishes • Tamari soy sauce • Garlic • Wasabi • Wasabi paste • Daikon radish • Hot mustard • Chives • Carrot • Cucumber • Cheese
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	52.2
Fat	3
Protein	4.9
Carbohydrate	2.5
Fiber	0.4
Net carbohydrates	2.1
Sugar	0.7
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	12.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hiya yakko (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Hiya yakko (recipe) details

Recipe instructions

1. Cut the tofu into 4 portions, drain,and chill.
2. Place tofu in small bowl.
3. Sprinkle seeds over tofu. 1/4 tsp per bowl.
4. Place scallions in small mound on tofu. 1/2 tbsp each.
5. Do the same with the ginger.
6. Lay the sliced radishes/sprouts on the top.
7. Garnish with the Nori.
8. Serve Immediately with tamari.
9. IF you have not used tofu before or are just starting do not blame me if you spit this across the room and go Yuck. This is for advanced tofu palates. That being said it is very nice for advanced palates.
10. NOTE: mix the carrot with daikon or cucumber.
11. Sauces: mirin shoyu, Chinese oyster sauce use vegetarina version posted on zaar, basic chinese or Japanese sauces, Miso toppings, nut or seed toppings.
    
    Food tags
    Beans, Japanese, Asian, Very Low Carbs, Low Protein, Low Cholesterol, Savory, Brunch,, No Cook, Beginner Cook, Easy, Inexpensive

Hiya yakko (recipe) details

Time:
Prep Time in Hours and Mins:5M

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