Karage tofu (recipe)

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Karage tofu (recipe)
NameKarage tofu
IngredientsFirm tofu Soy sauce Gingerroot Garlic cloves Mirin Cornflour Plain flour Lemons
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories49.7
Fat1.9
Protein4.7
Carbohydrate4.4
Fiber0.8
Net carbohydrates3.6
Sugar0.6
Saturated fat0.4
Cholesterol (mg)0
Sodium523.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Karage tofu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Karage tofu (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Karage tofu (recipe)


  1. In a medium sized bowl, mix together the soy sauce, garlic, ginger, miran. Place the tofu in the mixture and let sit for 30 minutes.
  2. Mix the corn flour with the plain flour.
  3. Take each piece of tofu from the marinade and roll in the flour mixture until it is coated completely.
  4. Heat the oil to 180 degrees C (350 degrees F) and deep-fry the tofu pieces for 4-5 minutes or until golden brown.
  5. Dry on a towel and serve, it is amazingly good, enjoy on it's own or with some sesame sauce or ginger sauce for dipping
  6. )

    Food tags
    Beans, Japanese, Asian, Vegan, Low Cholesterol,, Deep Fried


Karage tofu (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD