Thai vegetable tofu soup (recipe)
Thai vegetable tofu soup (recipe) | |
---|---|
Name | Thai vegetable tofu soup |
Ingredients | Garlic cloves • Vegetable broth • Soy sauce • Firm tofu • Fresh cilantro • Fresh cracked pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 89.3 |
Fat | 5.3 |
Protein | 9.3 |
Carbohydrate | 3.2 |
Fiber | 1 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 515.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai vegetable tofu soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Thai vegetable tofu soup (recipe) details
Thai vegetable tofu soup (recipe) image(external)
Recipe instructions
- In a deep saucepan heat vegetable oil and sautee garlic until golden brown.
- Add soy sauce and let it bubble and sizzle before adding the vegetable broth.
- Bring to a boil.
- Turn down heat and add the remaining ingredients.
- Simmer for 5 minutes.
- I like my vegetables crunchy.
Food tags
Beans, Vegetable, Thai, Asian, Vegan,, Easy
Thai vegetable tofu soup (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD