Non deviled eggs (recipe)
Non deviled eggs (recipe) | |
---|---|
Name | Non deviled eggs |
Ingredients | Hard-boiled eggs • Soft tofu • Plain nonfat yogurt • Dijon mustard • Worcestershire sauce • Garlic powder • Light soy sauce • Onion • Black pepper • Paprika • Capers • Bell pepper • Green onion • Dried herbs |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 56.4 |
Fat | 3.3 |
Protein | 4.9 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 1.4 |
Saturated fat | 0.9 |
Cholesterol (mg) | 106.2 |
Sodium | 77.5 |
Yield | 12 halves |
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Non deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Remove yolks from halved eggs.
- Mash eggs yolks with tofu, yogurt, mustard, Worcestershire sauce, garlic powder, soy sauce, onion and pepper- adjust any amounts to your taste Add any optional ingredients.
- Stuff egg halves with filling.
- Refrigerate and serve.
Food tags
Beans,
Non deviled eggs (recipe) details
Time:
Prep Time in Hours and Mins:40M
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