Creamy avocado dip (recipe)

Creamy avocado dip (recipe)
Name	Creamy avocado dip
Ingredients	Silken tofu • Avocados • Lime juice • Garlic clove • Salt • Cilantro • Scallions
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	98.1
Fat	8.1
Protein	2.5
Carbohydrate	5.6
Fiber	3.5
Net carbohydrates	2.1
Sugar	0.8
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	151.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Creamy avocado dip (recipe) details
Creamy avocado dip (recipe) image(external)

Recipe instructions

1. In a blender, blend the tofu, avocado, lemon juice, garlic, salt and cilantro until smooth.
2. Place mixture in bowl and stir in green onions.
3. Check for seasonign, add salt to taste if needed.
4. Cover and refrigerate 2 hours. Serve chilled.
   
   Food tags
   Beans, Lactose Free, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of...,

Creamy avocado dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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