Evaporated soymilk (recipe)
Evaporated soymilk (recipe) | |
---|---|
Name | Evaporated soymilk |
Ingredients | Water • Soymilk powder |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.033333333 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 4.6 |
Yield | 1 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Evaporated soymilk (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Mix together water and soymilk powder.
- You may want to use a wire whisk, because sometimes the powder doesn't like to dissolve.
- Pour into a measuring cup until you have 1 cup (you can get rid of the excess).
- Note: This recipe works for Better than Milk brand; I'm not sure about any others!
- The secret is adding 3 times as much soymilk powder as is directed.
Food tags
Beans, Vegan,, No Cook, Beginner Cook, Easy, Inexpensive
Evaporated soymilk (recipe) details
Time:
Prep Time in Hours and Mins:2M
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Contributors: Prab R. Tumpati, MD