Evaporated soymilk (recipe)

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Evaporated soymilk (recipe)
NameEvaporated soymilk
IngredientsWater Soymilk powder
Preptime (in hours)0.033333333
Totaltime (in hours)0.033333333
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium4.6
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Evaporated soymilk (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Mix together water and soymilk powder.
  2. You may want to use a wire whisk, because sometimes the powder doesn't like to dissolve.
  3. Pour into a measuring cup until you have 1 cup (you can get rid of the excess).
  4. Note: This recipe works for Better than Milk brand; I'm not sure about any others!
  5. The secret is adding 3 times as much soymilk powder as is directed.

    Food tags
    Beans, Vegan,, No Cook, Beginner Cook, Easy, Inexpensive


Evaporated soymilk (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:2M

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Contributors: Prab R. Tumpati, MD