No-egg salad (recipe)
No-egg salad (recipe) | |
---|---|
Name | No-egg salad |
Ingredients | Extra firm tofu • Vegan mayonnaise • Pickle • Onion • Garlic powder • Turmeric • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 91.9 |
Fat | 5.4 |
Protein | 8.4 |
Carbohydrate | 4.5 |
Fiber | 1.2 |
Net carbohydrates | 3.3 |
Sugar | 1.8 |
Saturated fat | 1.1 |
Cholesterol (mg) | 1.5 |
Sodium | 303.4 |
Servings | 4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No-egg salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- place all ingredients in bowl and mash with a fork until well blended.
- enjoy the way you would regular egg salad, minus the guilt.
Food tags
Beans, Vegan, Low Cholesterol, Healthy, Free Of...,, Easy
No-egg salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD