Lemon soy aioli (recipe)

From WikiMD's Wellness Encyclopedia

Lemon soy aioli (recipe)
NameLemon soy aioli
IngredientsWater Garlic Soft tofu Fresh lemon juice Olive oil Sea salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories112.5
Fat9.6
Protein5.1
Carbohydrate3.3
Fiber0.2
Net carbohydrates3.1
Sugar0.9
Saturated fat1.3
Cholesterol (mg)0
Sodium591.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon soy aioli (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Bring 2 cups water to a boil in a small saucepan.
  2. Add garlic, and cook 10 minutes.
  3. Drain.
  4. Place tofu on several layers of paper towels; cover with additional paper towels.
  5. Let stand 10 minutes.
  6. Combine garlic, tofu, and remaining ingredients in a blender or food processor; process until smooth.
  7. Serve with fresh vegetables.

    Food tags
    Beans, Vegan,, No Cook, Easy


Lemon soy aioli (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD