Soynut butter (recipe)

Soynut butter (recipe)
Name	Soynut butter
Ingredients	Soybeans • Water • Canola oil • Water • Salt
Preptime (in hours)	0.666666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	16
Fat	1.3
Protein	0.8
Carbohydrate	0.5
Fiber	0.3
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	0.4
Servings	34
Yield	34 tablespoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Soynut butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Soynut butter (recipe) image(external)

Recipe instructions

1. In a food processor or blender, combine the roasted soybeans and water. Let stand 15 minutes.
2. Turn the processor on and run until they form a doughy mass.
3. Stream in oil, followed by as much water as you need to get a spreadable consistency.
4. Finally, add the flavourings you desire and puree inches.
   
   Food tags
   Beans, Canadian, Vegan, Low Cholesterol, Free Of...,, For Large Groups, No Cook, Small Appliance, Easy, From Scratch

Soynut butter (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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