Buffalo-ranch baked tofu (recipe)

Buffalo-ranch baked tofu (recipe)
Name	Buffalo-ranch baked tofu
Ingredients	Extra firm tofu • Butter
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	95.7
Fat	7
Protein	8.2
Carbohydrate	1.8
Fiber	0.9
Net carbohydrates	0.9
Sugar	0.7
Saturated fat	2.7
Cholesterol (mg)	7.6
Sodium	223.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo-ranch baked tofu (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Line a baking sheet with aluminum foil.
2. Turn the tofu block onto its side. With a long knife, slice the tofu into 4 equal slices, so the slices are large and flat (they will be about 1/4-inch thick each).
3. In a small bowl, mix the melted butter with the hot sauce, and brush the mixture over both sides of each slice of tofu. Be careful when turning the tofu over so that it doesn't tear too badly (if it does tear a little, it's okay).
4. Preheat the oven to 375 degrees F.
5. Let the tofu sit and let the sauce sink in while the oven is preheating.
6. Sprinkle the top of all 4 slices evenly with the ranch seasoning before putting in the oven.
7. Bakefor 35 minutes, turning once halfway through.
8. You can cube these up and use them for salads, or dip them in ranch dressing for a snack.
   
   Food tags
   Beans,, Easy

Buffalo-ranch baked tofu (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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