Agedashi dofu (recipe)

Agedashi dofu (recipe)
Name	Agedashi dofu
Ingredients	Firm tofu • Extra firm tofu • Soy sauce • Mirin • Daikon radish • Green onion
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	68.6
Fat	3.6
Protein	8
Carbohydrate	2.4
Fiber	0.8
Net carbohydrates	1.6
Sugar	0.8
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	559
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Agedashi dofu (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Agedashi dofu (recipe)

1. Press the tofu for at least 10 minutes. Then quarter.
2. Place oil in the pan over medium heat. When it is hot, add the tofu a little at a time to avoid cooling the oil. Move the tofu gently to prevent it sticking to pan. now you know why they supply chopsticks with Woks..
3. When tofu is crisp and golden brown on the outside, place on paper towels and let drain.
4. Mix the grated radish and chopped onions together. Set aside.
5. In a pan add the soy sauce and mirin to the dashi. Bring to a boil. Remove from heat.
6. Arrange the tofu on serving platter and pour sauce on top. Top with the radish mixture.
7. Serve.
   
   Food tags
   Beans, Japanese, Asian,

Agedashi dofu (recipe) details

Time:
Prep Time in Hours and Mins:10M

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