Edamame hummus joy bauer (recipe)
Edamame hummus joy bauer (recipe) | |
---|---|
Name | Edamame hummus (joy bauer) |
Ingredients | Edamame • Water • Rice vinegar • Tahini • Extra virgin olive oil • Garlic clove • Kosher salt • Black pepper |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 72.9 |
Fat | 4.8 |
Protein | 4.5 |
Carbohydrate | 4.1 |
Fiber | 1.5 |
Net carbohydrates | 2.6 |
Sugar | 0 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 60.9 |
Servings | 16 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Edamame hummus joy bauer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Edamame hummus joy bauer (recipe) details
Edamame hummus joy bauer (recipe) image(external)
Recipe instructions
- In a food processor combine the edamame, water, rice vinegar, tahini, olive oil, garlic, and O teaspoon kosher salt, and process until smooth.
- Season with black pepper and additional salt to taste.
Food tags
Beans, Low Cholesterol,, For Large Groups, Easy
Edamame hummus joy bauer (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD