Atkins sesame-tofu dip (recipe)
Atkins sesame-tofu dip (recipe) | |
---|---|
Name | Atkins sesame-tofu dip |
Ingredients | Silken tofu • Lemon juice • Sugar substitute • Salt • Canola oil |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 122.7 |
Fat | 12.4 |
Protein | 1.8 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 0.7 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 195.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Atkins sesame-tofu dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- 1.
- In a food processor, blend tofu, lemon juice, sesame oil, sugar substitute and salt until smooth.
- With processor on, slowly add canola oil in a steady stream until incorporated.
- Mixture should have consistency of thick mayonnaise.
Food tags
Beans, Southwest Asia (middle East), Asian, Vegan,
Atkins sesame-tofu dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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