Tofu sesame snacks (recipe)
Tofu sesame snacks (recipe) | |
---|---|
Name | Tofu sesame snacks |
Ingredients | Extra firm tofu • Soy sauce • Sesame seeds • Cumin • Black pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 197.2 |
Fat | 17.6 |
Protein | 9 |
Carbohydrate | 3.6 |
Fiber | 1.8 |
Net carbohydrates | 1.8 |
Sugar | 0.6 |
Saturated fat | 2.7 |
Cholesterol (mg) | 0 |
Sodium | 12.9 |
Yield | 24 sticks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tofu sesame snacks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tofu sesame snacks (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F Slice tofu into sticks and toss with remaining ingredients. Allow to marinate 30 minutes or overnight.
- Place tofu on a baking tray and bake15-20 minutes or until golden brown. Remove from oven and enjoy hot or cool.
Food tags
Beans, Vegan,, Easy
Tofu sesame snacks (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD