Vegetarian meatballs (recipe)

From WikiMD's Wellness Encyclopedia

Vegetarian meatballs (recipe)
NameVegetarian "meatballs"
IngredientsWorcestershire sauce Onions Italian sausage Parmesan cheese Eggs Salt Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories63.8
Fat3.3
Protein4.4
Carbohydrate4.1
Fiber0.5
Net carbohydrates3.6
Sugar0.5
Saturated fat1.1
Cholesterol (mg)31.3
Sodium211.6
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 450 degrees.
  2. Place imitation hamburger and imitation sausage in a food processor and process until finely ground.
  3. Remove \meat\ to a bowl and combine with remaining ingredients.
  4. Form into 16 \meatballs\ and place onto oiled cookie sheet.
  5. Spray or brush with cooking oil and place in oven.
  6. Bakeuntil lightly browned approximately 20-30 minutes.

    Food tags
    Beans,, For Large Groups, Easy


Vegetarian meatballs (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD