Tofu fajitas (recipe)

Tofu fajitas (recipe)
Name	Tofu fajitas
Ingredients	Extra virgin olive oil • Onion • Red bell pepper • Green pepper • Baked tofu • Salt • Nonfat whole wheat tortillas • Low-fat sour cream • Salsa • Fresh tomato • Avocado • Scallion
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	65
Fat	4.7
Protein	1.1
Carbohydrate	5.7
Fiber	1.3
Net carbohydrates	4.4
Sugar	3
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	2.9
Yield	6 tortillas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tofu fajitas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tofu fajitas (recipe) image(external)

Recipe instructions

1. Heat the olive oil in a large skillet over medium-high heat, and then add the onions.
2. Sautv , stirring, until the onions are translucent.
3. Stir in the peppers and mushrooms and sautv until the vegetables begin to soften, about 5 minutes.
4. Add the tofu and stir-fry for 5 minutes more.
5. Season with salt to taste and serve in the tortillas.
6. Top the fajitas with low-fat sour cream, salsa, chopped fresh tomatoes, avocado, scallions, or a combination of these.
   
   Food tags
   Onions, Beans, Vegetable, Mexican, Vegan,, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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