Baked bbq tofu (recipe)

Baked bbq tofu (recipe)
Name	Baked bbq tofu
Ingredients	Firm tofu • Olive oil • Paprika • Barbecue sauce
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	129.3
Fat	12.5
Protein	4.7
Carbohydrate	1
Fiber	0.5
Net carbohydrates	0.5
Sugar	0.3
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked bbq tofu (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Drain tofu in cheesecloth or paper towels.
2. Cut into 1 inch slices.
3. Heat oven to 400 8F.
4. Coat tofu with olive oil and sprinkle with paprika and salt and pepper.
5. Bakeuntil crispy about 35 minutes checking on it and flipping half way through.
6. Heat sauce in a separate pan and serve over tofu when done.
7. I like to serve this with home made mash potatoes and a green leafy salad YUM!.
   
   Food tags
   Beans, Very Low Carbs,, Beginner Cook, Easy

Baked bbq tofu (recipe) details:

Time:
Prep Time in Hours and Mins:55M

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