Japanese shabu shabu (recipe)

Japanese shabu shabu (recipe)
Name	Japanese shabu shabu
Ingredients	Chicken broth • Tofu • Napa cabbage • Bell peppers • Carrot • Shiitake mushroom • Green onion • Steamed rice • Ponzu sauce
Preptime (in hours)	0.5
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	647.6
Fat	42.5
Protein	57.3
Carbohydrate	6.4
Fiber	1.6
Net carbohydrates	4.8
Sugar	3.1
Saturated fat	15.9
Cholesterol (mg)	166.6
Sodium	901.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Japanese shabu shabu (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Bring the broth to a boil in a large pot on the stove.
2. Arrange the beef on a platter.
3. Arrange the tofu, cabbage, peppers, carrots, mushrooms and green onions on a separate platter.
4. Transfer the broth to an electric fondue pot, electric wok or traditional hot pot set on the dining table. Add the coriander (cilantro) and simmer for 5 minutes before you start to dip. Use fondue forks to dip the food into the simmering broth.
5. Cook the beef to desired doneness, the tofu until heated through and the vegetables until tender-crisp.
6. Serve with rice and dips.
   
   Food tags
   Beans, Japanese, Asian,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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